Blog

Orthopaedics

We work on all aspects of muscles, ligaments, joints and bones. This can include neck and back pain, sports injuries or post surgery treatment

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Women’s Health

Our specially trained physiotherapist can help and advise women on many aspects of their healthcare. Pre and post pregnancy treatment as well as incontinence treatment can be done

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Manual Lymphatic Drainage

Build up of excess fluid in the soft tissue can occur due to a variety of reasons. Our therapists are medically trained in the Vodder technique to get the best results for our patients

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Posture Correction

This is the most common type of origin of poor posture. It happens because of continuous bad positions we use in activities of daily living that create the muscle imbalances over time.

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Corporate Services

The World Health Organization(WHO) estimates that 70-90% of all people will experience back or neck pain at some point in their life.

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Exercise and Classes

Assess each client before starting a new exercise program to determine any underlying risk factors for injury or specific precautions.

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FEARING THE FIRST STEPS IN THE MORNING BECAUSE OF FOOT PAIN

Waking up in the morning should be the starting point of a new day full of possibilities. However, if the mere process of getting out of bed and standing up is associated with excruciating pain in the heel, it is enough to spoil anyone’s day. The pain usually eases after a couple of minutes, but in severe cases can persist all day and be painful on every step.

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POSTURE IN CHILDREN-THE AGE OLD PARENTING DILEMMA

The world is ever changing and as Technology advances are becoming less active as individuals. More time is spent sitting than doing activity and this is also becoming more evident in our children. The increasing availability to Computers, Phones, Tablets, and Televisions is changing the way children are growing up and this can be clearly seen in the increasing prevalence of poor posture, muscle weakness and back pain in children.

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